Friday, May 13, 2011

8 Fitness Secrets to Steals from the Boys...

1. They work multiple muscle groups at once.

2. They leave magazines out of it.

3. They get their sweat on.

4. They flex their muscles.

5. They eat after they exercise.

6. They hone in on a different set of numbers.

7. They focus on getting stronger—not thinner.

8. They log their workouts.

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